NAMASTE

Namaste, my name is Sarah Malone, I am an artist, educator, avid traveller and coffee enthusiast. From a young age I formed a relationship with movement and creativity. These two aspects have always been a part of me, but never really came together until more recently when undertook my Foundational Yoga Teacher Training.

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APANA - ECO FRIENDLY YOGA MATS

FROM THE EARTH, FOR THE EARTH.

~COMING SOON~

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    • The practice of acceptance and surrender. I am pleased to extend my teaching schedule to include a new offering of Yin each Thursday 5-6pm in Busselton. Starting this week, July 29th 🙌🏻 Join me weekly for an hour of self compassion and nourishment ✨ Booking link is in my bio, please reach out with any questions 🤍 🙏🏻 Sarah
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      The practice of acceptance and surrender. I am pleased to extend my teaching schedule to include a new offering of Yin each Thursday 5-6pm in Busselton. Starting this week, July 29th 🙌🏻 Join me weekly for an hour of self compassion and nourishment ✨ Booking link is in my bio, please reach out with any questions 🤍 🙏🏻 Sarah
      4 days ago
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    • Don’t forget: beautiful sunsets need cloudy skies. ~ Paulo Coelho
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      Don’t forget: beautiful sunsets need cloudy skies. ~ Paulo Coelho
      2 weeks ago
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    • Humbled to be guiding classes on Wadandi Boodja, land to the saltwater people; the traditional owners of the Southwest of WA 🌊 Join me at @dunsboroughyogapod SAT 8-9am ✨ Vinyasa SUN 9-10am ✨ Yin The Vasse Hall (book direct) MON 5:15-6:15pm ✨Vinyasa MON 6:30-7:30pm ✨Slow Flow/Yin
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      Humbled to be guiding classes on Wadandi Boodja, land to the saltwater people; the traditional owners of the Southwest of WA 🌊 Join me at @dunsboroughyogapod SAT 8-9am ✨ Vinyasa SUN 9-10am ✨ Yin The Vasse Hall (book direct) MON 5:15-6:15pm ✨Vinyasa MON 6:30-7:30pm ✨Slow Flow/Yin
      3 weeks ago
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    • In the midst of winter, I found there was, within me, an invincible summer ~ Albert Camus This is your invitation to join me for a heart opening yin practice this morning @dunsboroughyogapod Leave winter, your worries and shoes at the door 🤍
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      In the midst of winter, I found there was, within me, an invincible summer ~ Albert Camus This is your invitation to join me for a heart opening yin practice this morning @dunsboroughyogapod Leave winter, your worries and shoes at the door 🤍
      3 weeks ago
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    • You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don't. You have wings. Learn to use them and fly. ~Rumi
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      You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don't. You have wings. Learn to use them and fly. ~Rumi
      4 weeks ago
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    • As of next weekend, I will be guiding classes at @dunsboroughyogapod a beautiful little studio nestled amongst tall bamboo 🤍 I will be offering Vinyasa at 8am on Saturday and Yin at 9am on Sunday ✨ If you would like to join me, booking online is a must, and is done directly through Dunsborough Yoga Pod 🧘🏼‍♀️
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      As of next weekend, I will be guiding classes at @dunsboroughyogapod a beautiful little studio nestled amongst tall bamboo 🤍 I will be offering Vinyasa at 8am on Saturday and Yin at 9am on Sunday ✨ If you would like to join me, booking online is a must, and is done directly through Dunsborough Yoga Pod 🧘🏼‍♀️
      1 month ago
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    • Last weekend I was fortunate enough to spend time immersed in learning with a beautiful group of people. Ute from @soundrelaxation held space for us all to discover and explore the beautiful gift of sound 🎶 Excited to add sound baths and sound meditation to my offerings 🤍
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      Last weekend I was fortunate enough to spend time immersed in learning with a beautiful group of people. Ute from @soundrelaxation held space for us all to discover and explore the beautiful gift of sound 🎶 Excited to add sound baths and sound meditation to my offerings 🤍
      1 month ago
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    • Yoga for me goes far beyond rolling out my mat. It is an experience created by harmonising the body, breath and mind. It is connection, community, self discovery, reflection and growth. Yoga is a journey of wellbeing. This Monday is International Day of Yoga ✨ This years theme is “Yoga for wellbeing”. To celebrate, I am offering up one FREE 5 Class Pass 🙌🏻 to someone who attends either of my classes at The Vasse Hall on Monday 21st of June. Classes on offer include: 5:15 - 6:15 PM 🌞 Energising Flow 6:30 - 7:30 PM 🌚 Slow Flow/Yin A name will be randomly drawn on Tuesday 22 June. The lucky person will be announced on my socials and contacted directly to claim their 5 Class Pass 🤍 So begin your journey of wellbeing, book in now to save your space🙏🏻
      sarahmaloneyoga
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      Yoga for me goes far beyond rolling out my mat. It is an experience created by harmonising the body, breath and mind. It is connection, community, self discovery, reflection and growth. Yoga is a journey of wellbeing. This Monday is International Day of Yoga ✨ This years theme is “Yoga for wellbeing”. To celebrate, I am offering up one FREE 5 Class Pass 🙌🏻 to someone who attends either of my classes at The Vasse Hall on Monday 21st of June. Classes on offer include: 5:15 - 6:15 PM 🌞 Energising Flow 6:30 - 7:30 PM 🌚 Slow Flow/Yin A name will be randomly drawn on Tuesday 22 June. The lucky person will be announced on my socials and contacted directly to claim their 5 Class Pass 🤍 So begin your journey of wellbeing, book in now to save your space🙏🏻
      1 month ago
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    • Approach this week with gratitude, understanding and openness, knowing that it offers potential and possibilities. Every moment is an opportunity to reflect, reset and move forward with intention.
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      Approach this week with gratitude, understanding and openness, knowing that it offers potential and possibilities. Every moment is an opportunity to reflect, reset and move forward with intention.
      1 month ago
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    • Like a leaf falling from a tree, she just let go. There was no effort. There was no struggle. ~ Safire Rose Our final Slow Flow practice this Autumn is centred around letting go 🍂 releasing what are grasping in order to find more freedom. Monday’s offerings at The Vasse Hall; 5:15 - 6:15pm ✨ Vinyasa Flow 6:30 - 5:30pm 🍂 Slow Flow See you on the mat 🙏🏻
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      Like a leaf falling from a tree, she just let go. There was no effort. There was no struggle. ~ Safire Rose Our final Slow Flow practice this Autumn is centred around letting go 🍂 releasing what are grasping in order to find more freedom. Monday’s offerings at The Vasse Hall; 5:15 - 6:15pm ✨ Vinyasa Flow 6:30 - 5:30pm 🍂 Slow Flow See you on the mat 🙏🏻
      2 months ago
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    • In rest, you cultivate the strength to shine again ✨ Tonight’s total lunar eclipse calls us to find stillness and connect with ourselves. An opportunity to seek deeper meaning, confront limiting beliefs and find space in the heart. By recognising and letting go of what no longer serves us, we are able to transform and own our power. What are your full moon rituals?
      sarahmaloneyoga
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      In rest, you cultivate the strength to shine again ✨ Tonight’s total lunar eclipse calls us to find stillness and connect with ourselves. An opportunity to seek deeper meaning, confront limiting beliefs and find space in the heart. By recognising and letting go of what no longer serves us, we are able to transform and own our power. What are your full moon rituals?
      2 months ago
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