Yoga does not change the way we see things. It transforms the person who sees.
B.K.S. IYENGER
Namaste, my name is Sarah Malone, I am an artist, educator, avid traveller and coffee enthusiast. From a young age I formed a relationship with movement and creativity. These two aspects have always been a part of me, but never really came together until more recently when undertook my Foundational Yoga Teacher Training.
It was back in 2007 when I experienced my first yoga class. I still remember leaving the class feel invigorated, stronger and balanced, curious to learn more. Still to this day, I experience the same nourishment from each practice whether it be an Ashtanga, Vinyasa or a Yin class. Yoga has been an integral part of my life ever since.
Through my journey as a practicing yogi, I have explored meditation in its many forms, in search of a practice that resonates with me; providing space for connection, clarity and calm.
As a yoga teacher, I like to blend creativity with movement through sequencing in way to deepen my students practice. I am passionate about teaching and creating a nurturing and supportive environment accessible for everyone to experience the physical and mindful benefits that yoga invites, whether it be a dynamic and energising vinyasa practice or a softer, more restorative style.
With 10 years experience in Education and Training, I am an advocate and firm believer that we are always students, continuing to learn and grow from our experiences and from those we surround ourselves with. I thoroughly enjoyed my Foundation Training in Vinyasa and have loved the freedom of continued education, allowing me to hone in on practices and modalities that I am passionate about. Please see the list below of my education and training.
EDUCATION AND TRAINING
Bachelor of Exercise and Sports Science 2006 – 2009
Edith Cowan University
Graduate Diploma in Education (Secondary) 2010
Edith Cowan University
Certificate IV in Training and Assessing 2017
TrainWest & North Metropolitan TAFE
Vinyasa Yoga Teacher Training (Foundation Teacher Training) 2019 – 2020
The Yoga Vine
Yoga Nidra and Restorative Yoga (Advanced Teacher Training) 2020
Wisdom Yoga Institute
Yin Yoga (Advanced Teacher Training) 2020
Loka Yoga School
Meditation Training (Advanced Teacher Training) 2020
Loka Yoga School
Myofascial Release (Advanced Teacher Training) 2021
The Yoga Vine
Breathwork Training (Advanced Teacher Training) 2021
Loka Yoga School
If you have any questions or would like to chat, please reach out, I would love to hear from you.