Namaste and welcome to my online studio, I am pleased to have you here.
Whether you are working from home, self isolating, FIFO or live afar, you can now cultivate calmness from comfort of your own home on your own schedule.
Breathe, flow, rest and grow from where ever you are.
My 45min Yoga Nidra session is a deeply relaxing experience and introduction to my online studio. I look forward to developing this space and content so I welcome your feedback.