Namaste and welcome to my online studio, I am pleased to have you here.
Whether you are working from home, self isolating, FIFO or live afar, you can now cultivate calmness from comfort of your own home on your own schedule.
Breathe, flow, rest and grow from where ever you are.
I invite you to join me on Insight Timer or my YouTube channel. Be sure to subscribe and follow me on these platforms and on instagram to be notified of new content.
My 45min Yoga Nidra session is a deeply relaxing experience and introduction to my online studio. I look forward to developing this space and content so I welcome your feedback.